7 Ways to Relax and Enjoy What’s Left of Summer

Summer is waning and back-to-school season is just around the corner, but that doesn’t mean you have to put away your flip-flops just yet. With the kids heading back to school, it is time to revel in the last days of warmth and open sunshine by setting aside...

5 Ways to Prepare Your Skin for Fall

Fall is settling in, and although you can no longer look forward to endless barbecues, trips to the beach, or spending the day soaking up the sun, fall brings with it a whole new set of activities to enjoy. With fall ushering in the brutal cold of winter, these next...

3 Surprising Facts About Massage Therapy

Many people use massage treatment to help them relax and unwind from the stress of a busy day. But some do not realize the many more benefits this therapy can give them, massage therapy can also be used to address a variety of health issues. Here are just a few ways...

3 Health Benefits of Massage Therapy

It might surprise you to learn that, while most people are familiar with the relaxing benefits of massage therapy, many are unaware of the ways it can improve the overall health of an individual. Those who receive regular massage therapy can attest to the positive...

3 Benefits of Getting a Postpartum Massage

A postpartum massage is as important as a massage during pregnancy. Massages have been known for years to have beneficial effects on the mother. One of the major benefits of getting a massage is its positive impact on the mother’s heath. Some other benefits have been...