I like a semi-stressful massage – one where I can really feel something being worked out.
types of massage
Relaxation / Swedish Massage
The human body creates stress hormones in response to normal everyday stress such as work deadlines…
Sports Massage
Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners…
Deep Tissue Massage
A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective…
Couples Massage
Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage.…
Prenatal Massage
Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful…
Cranial Sacral Therapy
Cranial Sacral Therapy is a simple procedure involving light, therapeutic touch administered to the head…
Lymphatic Drainage Massage
Unlike the heart, the lymphatic system does not have a pump to push it around the body, so the lymph relies …
Reflexology
The human body is an amazing instrument. One of the most extraordinary things about the…
Oncology Massage
Oncology Massage is not a technique. It is a comprehensive approach that involves thorough assessment and adjustments made…
Trigger Point Massage
A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body…
Migraine Therapy Massage
LaVida Massage can offer a unique combination of cold therapy, aromatherapy, hot foot towels, and...