Advice from a Therapist: Prenatal Massage
For this blog, we will get some advice on prenatal massage and its benefits from Brenda T., a licensed massage therapist at LaVida Massage! When is the right time to get a prenatal massage? A: A woman may have a massage anytime during pregnancy. If pregnancy...
Fall in Love with Essential Oils
Love is in the air this time of year! But what is that amazing scent that goes along with it? It’s probably an amazing essential oil from LaVida Massage. We have a large assortment of 100% pure essential oils and essential oil blends. Let’s focus on a few of our best...
Make 2020 a YOU Year!
Happy You Year from LaVida Massage! While it is fun to dream away at what 2020 could bring, it is important to make sure you’re ready to take the next steps in your life. Self-care had a spotlight shone on it in 2019 and there is absolutely no reason to leave it...
The Benefits of Prenatal Massage and Why Its Different
By Donna Maurer. For more, contact her via donnamaurer.com Muscle cramps, fatigue, nausea, back pain, swollen feet, and heartburn! Creating life is a natural process, but that doesn’t mean it’s comfortable. While some women feel great throughout their entire...
Five Benefits of Massage Therapy
This blog is brought to you by Christine Huegel of Mattress Advisor With the rise of the holistic and wellness trend that is sweeping the country, people have been trying to find natural remedies to treat their ailments. Because of the growing popularity, new studies...
Fall Skin Care Tips from a Professional
I asked licensed esthetician, Shelly LaLonde of LaVida Massage Shelby Township, a few questions about fall skincare tips! How long have you been an esthetician and how long have you been at LaVida Massage? I went to Esthetics school in 2008, I was 44 years old. I had...
How to Get Back to Routine
Summer is coming to an end and fall is just around the corner. With fall, comes a little more regularity. Gone are the days of going to the beach in the middle of the week or taking a Friday off work simply because the Sun is shining. It is officially time to buckle...
How to Beat the Heat!
Some days, it is just too hot to do anything outside. That doesn't mean that you have to just sit and twiddle your thumbs on the couch all day! There are plenty of great ways to enjoy yourself without melting in the hot summer sun. The most obvious way to enjoy a day...
The Best Alternative Summer Activities
Summer is officially here and you want to get out and be active! But, the usual walking and bike riding is starting to become a little boring. Don’t worry! There are plenty of other great alternatives. The warm weather allows for so many activities that it would...