Creating Healthy Habits

Weight loss and healthy living are two of the most made and broken New Year’s resolutions. As we embark into the middle of January, it can be easier to slip back into unhealthy ways. The biggest key to healthy living is creating healthy habits. This doesn’t...

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Warm Up this Holiday Season

Christmas time brings cold weather and snow. What better way to warm up than with your very own Luxury Aromatherapy wrap? With a LaVida Massage aromatherapy wrap, you can heat it up in the microwave, it’s even machine washable. With the help of heat, the wrap can take...

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LaVida Massage Opens Second Arkansas Location

We welcome the newest addition to the LaVida Massage Franchise family in Bentonville, Arkansas, on July 1, 2015. This will be Gwen Heim’s second center located at 103 SW Winsted Lane, Suite 15. Gwen’s current center is in Fayetteville, AR and she is excited to share...

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Keeping Your Heart Healthy!

High Cholesterol and blood pressure, inactivity, and stress: these are just some of the risk factors leading to an unhealthy heart. How do you manage the risks contributing to heart disease? Physical activity is one way to help minimize the risk, but do you know...

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Get the Energy Boost You Need

Feeling good is just the beginning of what the body wants and needs. Do you feel tired? Exhausted? Left without energy? If you’ve answered yes to these questions, your trained LaVida Massage professional can help you get your energy back. We’re here to help you with...

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