Nix the Holiday Stress and Make it a Merry Holiday Season
The holiday season can be wonderful. But let's face it, the season can also be busy... and for many, stressful! As your stress-less professionals, we have your 'back' -- literally and figuratively. We are here to help you find balance, the find the joy in the season...
National Massage Therapy Week
National Massage Therapy Week is October 25-31, 2015. It is an event sponsored by the American Massage Therapy Association (AMTA) whose primary goal is to raise public awareness of therapeutic massage. Together, we encourage you to take extra time to care for your...
Mother’s Day: Say it with Massage
A Mother is kind, loving, and giving. She thinks of everyone and puts herself last. She goes over and above with her daily demands without thinking of what it can do to her health. At LaVida Massage, we take all her demands into consideration by educating her on a...
Membership Really Does Have Its Privileges
So you’ve experienced the amazing benefits of one our many professional services and you’re considering making it a part of your regular routine. We don’t blame you! Here at LaVida Massage, we pride ourselves on providing the best spa and massage services available,...
Membership at LaVida Massage
A membership to anything has rewards. For those with memberships, you know the benefits, but for those without, our LaVida Massage Benefits Program definitely has its unique advantages. What if you could book your custom massage sessions around your schedule? With...
Massage… The Perfect ‘MOMent’
Mother's Day is just around the corner! So, let's celebrate MOM. From the busy mom, to the hopeful new (or expectant!) mom, to our wise and experienced grandmoms, we should not miss this opportunity to show and tell our moms why they are so special and loved. Last...
Massage Treatment For Chronic Pain
Chronic pain is pain that usually lasts for more than six months. In most cases, it causes much more than pain. It interrupts with your day to day activities, causes fatigue, stress, and impatience. With time, you may find that it is hard to move or even work and...
3 Health Benefits of Massage Therapy
It might surprise you to learn that, while most people are familiar with the relaxing benefits of massage therapy, many are unaware of the ways it can improve the overall health of an individual. Those who receive regular massage therapy can attest to the positive...
Massage Therapy: Helping HIS Health and Wellbeing
Massage Therapy has a long history of benefits. So why emphasize HIS health? Massage isn’t just for women. More and more men are finding therapeutic massage alleviates stress and sore muscles, finding comfort from work and play to enjoy relaxation. Father’s Day is the...